A study conducted on music and its therapeutic value on hospital patients documented a decrease in heart rate when the patients were exposed to relaxing nonverbal music a couple of times a day. Another great benefit from music is that your heart rate will decrease due to relaxation, the slow beats positively affect the rhythm of the heart. Playing for instance cool chillout music or soothing serene music, together with deep breathing exercises before bedtime will improve your sleep and help you to disengage from mental chatter and grant you a peaceful good night sleep. Stress affect our sleep cycles negatively and we all need a good uninterrupted sleep to function normally. The reduced stress levels in the body can also improve memory and cognitive thinking. Easy listening harmonic sounds helps you to disconnect from a stressful lifestyle etcetera. However, you can easily decrease high levels of stress by relaxing both mentally and physically to serene music. Chronic stress over a longer period can weaken the immune system and that may lead to disease and infections. If you regularly play nonverbal slow music, the relaxed music can work as ‘music therapy’, like for instance relaxing mood music and happy upbeat instrumental music, can in a powerful way improve your overall health and wellbeing. It has changed the way one listens to music in general, where the artist is not the one at focus but the sound itself is the reason one listens to it and how it effects the mind body and spirit after listening to it. The non-conventional music structure and sound has affected how we perceive music as a contemporary art form and a new way to appreciate a wider variety of sounds. The ambient music genre and its sub-genres comprising of mood altering and sensational music, has transformed a great deal. Over the last decade ambient chillout music and laid-back instrumental music has gained a lot of publicity and exposure.
In the 90s several musicians and artists further popularized and diversified this sensational music style with experimental sounds like space sounds and so on. This popular music genre was developed in the United Kingdom with the use of synthesizers.
The emphasis in ambient music is on atmosphere and tone, over conventional musical structure, and usually it lacks structured melody and rhythm. This relaxed and smooth style of instrumental music is still quite popular today, especially in big American cities where you can hear smooth jazz music being played live in trendy bars. The American pioneers did improvise a lot during the early years of jazz, it has changed through the decades and developed into many interesting sub-genres like acid jazz etcetera. Jazz music originated from the United States and has its influences from African beats and European musical orchestra. Relaxed vocals in English and other languages like Hindi, Arabic, French and Spanish are quite common features in this music style, including popular Arabic and Indian instrumental music. All our music like for instance our Buddha lounge music with slow beats and its exotic ethnic influences from the middle east and India, or our positive upbeat instrumental music, are great sounds to uplift your spirit and change your mood and at the same time encourage deep relaxation. Relaxing music for mind body and spirit can for the avid listener work perfectly as an antidote against stress and anxiety.
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Enjoy Free Buddha Lounge Music, Chill Indian Beats & Sensual Instrumental MusicĬhillout music is usually very peaceful and mellow, excellent for leisure because it relaxes the body and loosen up any tension. The island is still very popular today as a party and chilling hotspot in the Mediterranean with cool upbeat instrumental music being played at every corner. Drifting soft vocals accompanied the mixes, like soothing English and sensual Spanish voices, was recurring features. The music played in Ibiza’s notorious beaches was smooth and eclectic, using synthesizer, exotic Arabic instrumentals, guitar riffs and Latin percussion. It was in Ibiza at the now infamous Café del Mar, at the beach front that chillout music was played during spectacular sunsets by legendary Dj Padilla. A recurring music theme in chill out music is Ibiza, the Balearic Spanish island that for decades have been a holiday retreat for international club goers and fans of laid-back music.
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